33 % protein high in fiber gluten-free
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This flour with its flavor of seeds and nuts is produced from the seeds of German flaxseed plants. After the oil has been gently removed, they are ground into a fine flour which does not just have a delicious nutty flavor but is also particularly rich in protein: at 33 %, 100g of BIO PLANÈTE Protein Flaxseed Flour contains ten times as much protein as milk (1.5 % fat: 3.4 g) and three times as much as standard all-purpose wheat flour (11 g). This makes the Flaxseed Flour the perfect substitute for some of the wheat flour, for example, in bread, cookie or muffin recipes. As the flour is naturally free of gluten, it is the perfect choice for gluten-free baking. Its liquid binding qualities are a very good way to thicken sauces.
By the way, the fine Flaxseed Flour also forms the basis for our ready-made protein powder »Breakfast Champion«. Pepped up with aronia berries, bilberries and orange zest, it can simply be mixed into muesli and smoothies to provide the energy to get through the day.
Recommended daily intake: 2 tbsp. (20 g)
Flaxseed Flour has a highly absorbent effect. Make sure to drink enough liquid with the product. Add an additional 20 ml of water per 10 g of Flaxseed Flour to recipes.
*Not suitable for making baby food.
Average nutritional values per 100 g
* reference intake of an average adult (8400 kJ / 2000 kcal)
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